Tired of starting over
every Monday?
You already know what you should be doing. The problem isn't information — it's having no structure, no one checking in, and no plan that actually fits your life.
Most people trying to lose weight aren't failing because they're lazy. They're failing because they're doing it completely alone.
That stops here.
Whether you want to drop a dress size, feel less self-conscious getting changed at the gym, or just stop putting it off until "next week" — there's a level below that's built for exactly where you are right now.
Choose your level
The Consistency Club
For people who need structure and someone in their corner.
What's included
- Training plan
- 30-minute onboarding strategy call
- Bi-weekly 20-minute group coaching check-ins
- Monthly group coaching session
- Private WhatsApp community for support and accountability
The Momentum Method
For people who want results, not just a workout.
Everything in Level 1, plus
- Customised nutrition guidance for weight loss — not a generic plan
- Weekly progress check-in with personalised written feedback
- Private resource library — meal ideas, habit trackers, mindset tools
- Priority WhatsApp support — responses within 24hrs
The Transformation Track
For people who are done messing about.
Everything in Level 2, plus
- Monthly 45-minute 1:1 coaching call
- Fully personalised training plan, adjusted every month
- Bi-weekly body composition check-ins with tailored adjustments
- Direct WhatsApp access between sessions
- Quarterly goal-setting and progress review
No 12-week gimmicks. No shake diets. Just consistent work, a proper plan, and someone who actually gives a damn whether you show up.
Not sure which level is right for you? Start at Level 1. You can always move up.